Thursday, March 17, 2016

St. Patty’s Day Paleo Pepper Shamrocks with Avocado Dip

It's St. Patrick's Day ... and instead of loading up on calorie-laden beverages & treats (like green beer or fizzy lime sherbet desserts), our Body SymmetryMD wellness squad is going green with this healthful alternative instead. Try this paleo -friendly shamrock snack today!

St. Patty's Day Paleo Pepper Shamrocks with Avocado Dip

- 1 green bell pepper
- ½ an avocado
- ½ tsp lime juice
- salt and pepper

1. Wash your bell pepper well, then dry. Slice about ¼-1/2 inch off of the bottom of the pepper.
2. Continue making ¼ inch slices of the pepper. You will get anywhere from 3 to 8 shamrocks depending on the shape and size of the pepper.
3. Use remaining scraps of pepper to slice inch long pieces of "stem" for your shamrocks.
4. Remove avocado from its peel and place in a bowl. Mash with the lime juice, and salt and pepper to taste. Transfer to a small dipping bowl.
5. Arrange shamrocks and dip on a plate. This can be served at room temperature or cold. Makes 2 servings.

Nutritional Info 
Calories per serving: 92 
Protein: 3g
Total Fat: 7g
Carbohydrates: 7g

To learn more about trimming that tummy effectively and keeping the weight off for good CLICK HERE to visit our web site now. 

Here's to sending some LUCK your way on St. Patrick's Day! 
--Your Body SymmetryMD Wellness Squad

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